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SERVICES

When our Founder, Paul, was designing MOVEMENT WORKSHOP, his vision was to create a warm and an inviting space to train, nurture, unwind and recover, and that’s exactly the environment you will find, alongside a very high level of service and a fantastic team of qualified professionals. So, no matter what your needs are, you have a complete one stop boutique fitness and health studio to support you.

We offer the following:

  • 1:1, 2:1 & small group PT

  • Reformer Pilates

  • Mat Work Pilates

  • Yoga

  • Physiotherapy

  • Osteopathy

  • Soft Tissue Therapy (inc, Cupping, Acupuncture & Taping)

  • Sports Massage Therapy

  • Performance Nutrition

  • Blood Chemistry

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