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OUR FACILITY

Our facility has been designed to support your health and performance goals. Whether you are a first time gym user, fitness enthusiast, or an elite athlete, we can accommodate for your every need, in a unique and inspiring environment, using superior kit, including (but not limited to) Elieko, Keiser, PowerBlock, TRX, SKLZ, WattBike, Concept and TriggerPoint.

DESIGNATED STUDIO

We have a designated studio for strength and conditioning training and a separate studio for yoga, mat work pilates, foam roller, stretch and mobility sessions, as well as meditation classes. Our ability to deliver these classes helps us support our clients with a complete approach to human performance.

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THERAPY ROOM

Our therapy room allows us to further support our clients goals, offering soft tissue/sports massage therapy, physiotherapy and nutritional assessments and consultations. We’ve left no stone unturned in helping you be the best version of you.

 

We have a break out area, where we can serve hot & cold drinks, including, coffee, tea, shakes and juices. 

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And lastly, we have a separate W.C. and shower/changing room, equipped with luxury washing products and hairdryer.
 

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